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Are Saunas Good for Cardiovascular Health?
A hefty investment on an infrared sauna might just be what your heart needs literally.
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Is Infrared Sauna Therapy Effective for Neuropathy?
This condition is literally nerve-wracking, but can it be treated with infrared sauna use?
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Do Infrared Saunas Affect Hormones?
It's very interesting to see how hormones react when you regularly use saunas.
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5 Best Types of Wood for Infrared Saunas: Durability, Function, and Aesthetics
Ever wondered why people make such a fuss over the type of wood used in infrared saunas? It’s not just...
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Infrared Saunas for Mental Health Benefits: How It Works
When we get stressed, we don't even think about getting into saunas, but maybe it's time for you to do...
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How Safe Infrared Saunas Are During Menstruation
If you're looking to take a good sweat this summer even during periods, you should read this first.
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Infrared Therapy After Surgery: Is It Safe?
There are undoubtedly healing effects caused by infrared saunas, but do they work after surgery?
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Infrared Therapy for Fibromyalgia: Does It Work?
Infrared heat therapy might just be your golden ticket against chronic pain.
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How Infrared Saunas Help With Arthritis
It's not theory, but proven science. Infrared heat could be what your joints are looking for.
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